Now Say This by Julie Wright Book Reviews

Books

The Happy Sleeper

Over thousand reviews (iv.vi) on Amazon

Detect it on Amazon, Audible, iTunes, Google Play, Barnes and Noble, and Libro.fm

Many parents feel pressured to "train" babies and young children to slumber, simply kids don't need to exist trained to sleep, they're built to sleep. Sleep issues ascend when parents (with the best of intentions) over-assistance or "helicopter parent" at night—overshadowing their babe's innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright bear witness parents how to exist sensitive and nurturing, but also articulate and structured then that babies and young children develop the self-soothing skills they need to:

• Fall asleep independently

• Sleep through the night

• Take salubrious naps

• Grow into natural, optimal slumber patterns for day and dark

The Happy Sleeper is a research-based guide to helping children do what comes naturally—sleep through the night.

The Happy Sleeper features a foreword past neuropsychiatrist and popular parenting proficient Dr. Daniel Siegel, writer of Parenting from the Within Out and the New York Times bestseller Brainstorm.

"Clear a infinite on your bookshelf! You'll exist consulting this friendly, inquiry-based guide to the blessings of sleep for you and your footling ones for many years to come."

— Adele Faber, co-author of How To Talk So Kids Volition Listen & Mind So Kids Will Talk

"Compassionate, courageous, and creative. . . Heather Turgeon and Julie Wright have written a user-friendly, scientifically-informed, practical guide. Give your children the relationship security they demand while also providing them the structure they require to slumber well and thrive."

— Daniel J. Siegel, Physician, New York Times-bestselling author of Brainstorm: The Power and Purpose of the Teenage Brain

"The Happy Sleeper makes happier parents by unleashing their child'southward natural ability to slumber with a sensitive, structured approach."

— Dr. Mehmet Oz

Now Say This

A powerful parenting book that gives parents the verbal words to solve any viscous parenting situation.

Observe information technology on Amazon, Aural, Barnes and Noble

A toddler meltdown over the wrong pair of pants, siblings fighting in the back of the car, kids crying when you try to leave the house...

Parents have the all-time intentions to be patient and loving, merely in the oestrus of the moment, they likewise often detect themselves feeling helpless, desperate, and and then frustrated that they resort to yelling, threatening, bribing, or caving. Now Say This solves the dilemma: how can you be empathic and constructive at once? Based on the popular 3-pace "ALP" model the authors take taught thousands of parents in their clinical practice, and written in a friendly, balanced, and research-based tone, At present Say This addresses issues such as,

• Tantrums

• Engaging cooperation

• Sibling relationships

• Screentime

• Bedtime

Best of all, it answers the question, "At present, what do yous really say?" using scripts and body language from real life examples. Now Say This is a guide that transforms remarkable ideas into practical how-to'due south that busy parents can utilise correct away.

"Heather and Julie'south techniques have given me the tools I so desperately needed to help my kids through their sad, aroused, unrelenting moments. It has helped my husband and me to communicate amend with them, and for them, in turn, to communicate improve with each other as siblings."

— Joy Cho, Founder and Creative Manager of Oh Joy!

Generation Sleepless

Generation Sleepless: Why tweens and teens aren't sleeping enough, and how we tin can assistance them.

Society on Amazon, Barnes and Noble, BAM, IndieBound, Bookshop, Google Play, Apple Books, Kindle, Nook, Kobo.

There is a magic pill that protects teenagers from anxiety and depression, brightens their outlook on life, improves family connection, makes them better athletes and students – and it's called sleep.

The problem? Research reveals that modern teenagers are the most sleep deprived population in human history. Defenseless in a perfect tempest of omnipresent screens, academic overload, and unnecessarily early school kickoff times, today's teens are operating in a abiding state of sleep debt and "social jet lag" while struggling to meet the demands of adolescence.

Generation Sleepless is a groundbreaking exploration of the crisis of boyish slumber loss and how calculation more slumber to a teen's schedule will boost mental health, support wise decision making, give teens a competitive edge in sports and academics, and improve family dynamics. From the authors of the classic book on helping babies and immature children develop healthy sleep habits The Happy Sleeper, this first-of-its-kind book is packed with articulate and instantly-usable advice for parents likewise as an middle-opening call to action for teachers, principals, colleges, coaches, and policy makers.

"Generation Sleepless is the crucial missing piece in the chat about teen mental wellness. As a therapist and the mom of a teenager, I'one thousand so grateful for every page of this volume!"

— Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk To Someone

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Source: https://www.thehappysleeper.com/books